{"id":8605,"date":"2016-04-14T16:21:10","date_gmt":"2016-04-14T09:21:10","guid":{"rendered":"https:\/\/phuquocxanh.com\/vi\/?p=8605"},"modified":"2023-02-07T21:34:39","modified_gmt":"2023-02-07T14:34:39","slug":"nha-chuc-chuyen-nghiep-ve-team-building-tren-bo-bien","status":"publish","type":"post","link":"https:\/\/phuquocxanh.com\/vi\/nha-chuc-chuyen-nghiep-ve-team-building-tren-bo-bien\/","title":{"rendered":"NH\u00c0 T\u1ed4 CH\u1ee8C CHUY\u00caN NGHI\u1ec6P V\u1ec0 TEAM BUILDING TR\u00caN B\u1edc BI\u1ec2N"},"content":{"rendered":"<p><a href=\"https:\/\/phuquocxanh.com\/vi\/\">Du L\u1ecbch Ph\u00fa Qu\u1ed1c Xanh<\/a> xin gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ed1 tr\u00f2 ch\u01a1i \u0111\u01a1n gi\u1ea3n g\u1ea7n g\u0169i nh\u01b0ng kh\u00f4ng k\u00e9m ph\u1ea7n l\u00fd th\u00fa :<\/p>\n<h3><strong> K\u00e9o co:<\/strong><\/h3>\n<p>\u2013 D\u1ee5ng c\u1ee5: D\u00e2y th\u1eebng d\u00e0i, bu\u1ed9c c\u00e1c m\u1ea3nh v\u1ea3i \u0111\u1ecf l\u00e0m d\u1ea5u.<br \/>\n\u2013 C\u00e1ch ch\u01a1i: chia \u0111\u1ed9i kho\u1ea3ng 10 ng\u01b0\u1eddi (5 nam 5 n\u1eef),\u00a0t\u1ed5 ch\u1ee9c\u00a0thi k\u00e9o co ch\u1ecdn \u0111\u1ed9i th\u1eafng. N\u1ebfu c\u00f3 nhi\u1ec1u \u0111\u1ed9i th\u00ec t\u1ed5 ch\u1ee9 thi \u0111\u1ed1i kh\u00e1ng, v\u00e0o chung k\u1ebft.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8606\" src=\"https:\/\/phuquocxanh.com\/vi\/wp-content\/uploads\/2016\/04\/55473457-1343288243-hoa-khoi-3-1.jpg\" alt=\"55473457-1343288243-hoa-khoi-3\" width=\"600\" height=\"401\" \/><\/p>\n<h3><strong> Nh\u1ea3y bao b\u1ed1: <\/strong><\/h3>\n<p>\u2013 D\u1ee5ng c\u1ee5: bao v\u1ea3i, bao b\u1ed1, d\u00e2y nilong\u2026<br \/>\n\u2013 C\u00e1ch ch\u01a1i: Chia \u0111\u1ed9i nh\u1ea3y bao b\u1ed1 t\u1eeb v\u1ea1ch xu\u1ea5t ph\u00e1t v\u1ec1 \u0111\u00edch (c\u00f3 th\u1ec3 nh\u1ea3y \u0111\u01a1n ho\u1ea1c nh\u1ea3y \u0111\u00f4i), v\u00e0 nh\u1ea3y bao b\u1ed1 ti\u1ebfp s\u1ee9c. \u0110\u1ed9i n\u00e0o v\u1ec1 tr\u01b0\u1edbc th\u1eafng cu\u1ed9c.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8608\" src=\"https:\/\/phuquocxanh.com\/vi\/wp-content\/uploads\/2016\/04\/t570453.jpg\" alt=\"t570453\" width=\"600\" height=\"435\" \/><\/strong><\/p>\n<h3><strong> Gi\u1ecdt m\u00e1u c\u1ee9u ng\u01b0\u1eddi:<\/strong><\/h3>\n<p>\u2013 D\u1ee5ng c\u1ee5: Thau nh\u1ef1a, n\u01b0\u1edbc bi\u1ec3n, chai nh\u1ef1a (th\u1ee7y tinh)<br \/>\n\u2013 C\u00e1ch ch\u01a1i: M\u1ed7i \u0111\u1ed9i c\u00f3 3 ng\u01b0\u1eddi ch\u01a1i, \u0111\u1ee9ng theo 3 v\u1ecb tr\u00ed \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh b\u1eb1ng c\u00e1c d\u00e2y nilon. Khi c\u00f3 hi\u1ec7u l\u1ec7nh xu\u1ea5t ph\u00e1t, ng\u01b0\u1eddi 1 l\u1ea5y n\u01b0\u1edbc bi\u1ec3n t\u1eeb thau nh\u1ef1a b\u1eb1ng mi\u1ec7ng, ch\u1ea1y \u0111\u1ebfn ch\u1ed7 ng\u01b0\u1eddi 2. Nh\u1ea3 n\u01b0\u1edbc v\u00e0o tay ng\u01b0\u1eddi 2, ng\u01b0\u1eddi 2 gi\u1eef v\u00e0 ch\u1ea1y \u0111\u1ebfn ch\u1ed7 ng\u01b0\u1eddi 3. Truy\u1ec1n n\u01b0\u1edbc cho ng\u01b0\u1eddi 3, ng\u01b0\u1eddi 3 gi\u1eef v\u00e0 ch\u1ea1y \u0111\u1ebfn v\u1ecb tr\u00ed chai c\u1ee7a m\u00ecnh. Cho n\u01b0\u1edbc v\u00e0o chai. Sau 5 ph\u00fat, \u0111\u1ed9i n\u00e0o c\u00f3 m\u1ef1c n\u01b0\u1edbc trong chai cao h\u01a1n \u0111\u1ed9i \u0111\u00f3 s\u1ebd th\u1eafng,<\/p>\n<h3><strong> B\u01b0\u1edbc ch\u00e2n th\u1ea7n t\u1ed1c: <\/strong><\/h3>\n<p>\u2013 D\u1ee5ng c\u1ee5: \u0111\u00f4i hia (2 mi\u1ebfng g\u1ed7 c\u00f3 d\u00e2y bu\u1ed9c v\u00e0o ch\u00e2n ng\u01b0\u1eddi ch\u01a1i)<br \/>\n\u2013 C\u00e1ch ch\u01a1i: M\u1ed7i \u0111\u1ed9i chia l\u00e0m 2 nh\u00f3m, m\u1ed7i nh\u00f3m kho\u1ea3ng 3,4 ng\u01b0\u1eddi c\u00f3 nam c\u00f3 n\u1eef v\u00e0 \u0111\u1ee9ng \u1edf 2 \u0111\u1ea7u. Khi c\u00f3 hi\u1ec7u l\u1ec7nh, nh\u00f3m 1 ph\u1ea3i di chuy\u1ec3n tr\u00ean \u0111\u00f4i hia \u0111\u1ebfn v\u1ecb tr\u00ed c\u1ee7a nh\u00f3m 2. Nh\u00f3m 2 nh\u1eadn l\u1ea5y bu\u1ed9c v\u00e0o ch\u00e2n v\u00e0 di chuy\u1ec3n v\u1ec1 \u0111\u00edch. \u0110\u1ed9i n\u00e0o v\u1ec1 \u0111\u00edch tr\u01b0\u1edbc v\u00e0 c\u00f2n \u0111\u1ee7 ng\u01b0\u1eddi l\u00e0 th\u1eafng.<\/p>\n<h3><strong> Truy t\u00ecm ng\u1ecdc b\u00e1u:<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8609\" src=\"https:\/\/phuquocxanh.com\/vi\/wp-content\/uploads\/2016\/04\/images-2.jpg\" alt=\"images (2)\" width=\"600\" height=\"336\" \/><\/strong>\u2013 D\u1ee5ng c\u1ee5: thau nh\u1ef1a, b\u1ed9t m\u00ec, k\u1eb9o (k\u1eb9o \u0111\u01b0\u1ee3c tr\u1ed9n v\u00e0o thau c\u00f3 b\u1ed9t m\u00ec, ko th\u1ec3 th\u1ea5y k\u1eb9o n\u1eb1m \u1edf d\u01b0\u1edbi)<br \/>\n\u2013 C\u00e1ch ch\u01a1i: Ch\u01a1i theo h\u00ecnh th\u1ee9c \u0111\u1ed1i kh\u00e1ng. Khi nghe hi\u1ec7u l\u1ec7nh, b\u1ea1n nam c\u00f5ng b\u1ea1n n\u1eef ch\u1ea1y \u0111\u1ebfn v\u1ecb tr\u00ed thau nh\u1ef1a n\u00e2ng thau nh\u1ef1a l\u00ean cho b\u1ea1n n\u1eef. B\u1ea1n n\u1eef, kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng tay, ch\u1ec9 \u0111\u01b0\u1ee3c d\u00f9ng mi\u1ec7ng m\u00f2 t\u00ecm 1 vi\u00ean k\u1eb9o trong thau b\u1ed9t. Ch\u00fa \u00fd, b\u1ea1n n\u1eef kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ee5ng tay \u0111\u1ebfn thau b\u1ed9t, ch\u1ec9 \u0111\u01b0\u1ee3c d\u00f9ng mi\u1ec7ng. Sau khi \u0111\u00e3 m\u00f2 t\u00ecm \u0111\u01b0\u1ee3c vi\u00ean k\u1eb9o, ng\u1eadm ch\u1ea1y v\u1ec1 \u0111\u00edch \u0111\u01b0a cho tr\u1ecdng t\u00e0i. C\u1eb7p th\u1ee9 2 ti\u1ebfp t\u1ee5c ch\u1ea1y l\u00ean \u0111\u1ec3 m\u00f2 t\u00ecm k\u1eb9o. \u0110\u1ed9i n\u00e0o t\u00ecm \u0111\u1ee7 10 vi\u00ean k\u1eb9o tr\u01b0\u1edbc, \u0111\u1ed1i \u0111\u00f3 s\u1ebd th\u1eafng.<\/p>\n<h3><strong> V\u0169 \u0111i\u1ec7u t\u00ecnh n\u1ed3ng:<\/strong><\/h3>\n<p><strong>\u00a0<\/strong>\u2013 D\u1ee5ng c\u1ee5: bong b\u00f3ng (nhi\u1ec1u), d\u00e2y thun, d\u00e2y nilon.<br \/>\n\u2013 C\u00e1ch ch\u01a1i: Ch\u01a1i t\u1eadp th\u1ec3.<br \/>\nM\u1ed7i \u0111\u1ed9i c\u00f3 5 c\u1eb7p (t\u00f9y theo s\u1ed1 l\u01b0\u1ee3ng c\u1ee5 th\u1ec3), nam v\u00e0 n\u1eef. C\u1ed9t ch\u00e2n v\u00e0o nhau theo th\u1ebf 2 ng\u01b0\u1eddi 3 ch\u00e2n (c\u1ed9t ch\u00e2n b\u1eb1ng d\u00e2y nilong). M\u1ed7i c\u1eb7p \u0111\u01b0\u1ee3c c\u1ed9t 3 c\u00e1i bong b\u00f3ng v\u00e0o m\u1eaft c\u00e1 ch\u00e2n \u1edf v\u1ecb tr\u00ed th\u1ea5p (3 bong b\u00f3ng \u1edf 3 ch\u00e2n). T\u1ea5t c\u1ea3 c\u00e1c c\u1eb7p \u0111\u1ee9ng v\u00e0o 3 \u00f4 vu\u00f4ng (tr\u00f2n) m\u00e0 BTC \u0111\u00e3 v\u1ea1ch s\u1eb5n. Khi c\u00f3 hi\u1ec7u l\u1ec7nh, c\u00e1c c\u1eb7p s\u1ebd t\u00ecm c\u00e1ch \u0111\u1ec3 \u0111\u1ea1p b\u1ec3 bong b\u00f3ng c\u1ee7a c\u00e1c c\u1eb7p kh\u00e1c. Kh\u00f4ng \u0111\u01b0\u1ee3c di chuy\u1ec3n ra ngo\u00e0i v\u00f2ng tr\u00f2n hay \u00f4 vu\u00f4ng \u0111\u00e3 \u0111\u1ecbnh. C\u1eb7p n\u00e0o c\u1ee7a \u0111\u1ed9i n\u00e0o c\u00f2n bong b\u00f3ng tr\u00ean ch\u00e2n th\u00ec \u0111\u1ed9i \u0111\u00f3 th\u1eafng.<\/p>\n<p>Quy \u0111\u1ecbnh: \u2013 Kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ed9t bong b\u00f3ng qu\u00e1 cao. Kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ed9t tr\u01b0\u1edbc mu b\u00e0n ch\u00e2n. Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ea1p v\u00e0o ch\u00e2n \u0111\u1ed1i th\u1ee7 (nh\u1ea5t l\u00e0 c\u00e1c b\u1ea1n n\u1eef). Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 \u0111\u1ee9t d\u00e2y ni long \u1edf gi\u1eefa ch\u00e2n c\u1ee7a m\u1ed7i c\u1eb7p. \u0110\u1ed9i n\u00e0o vi ph\u1ea1m, lo\u1ea1i kh\u1ecfi cu\u1ed9c ch\u01a1i.<\/p>\n<h3><strong> \u0110\u00e1 b\u00f3ng t\u00ecnh y\u00eau:<\/strong><\/h3>\n<p><strong>\u00a0<\/strong>\u2013 D\u1ee5ng c\u1ee5: khung th\u00e0nh, b\u00f3ng \u0111\u00e1, d\u00e2y nilon.<br \/>\n\u2013 Ch\u01a1i theo c\u1eb7p nam n\u1eef, c\u1ed9t ch\u00e2n theo th\u1ebf 2 ng\u01b0\u1eddi 3 ch\u00e2n. M\u1ed7i \u0111\u1ed9i c\u00f3 5 c\u1eb7p c\u00f9ng thi \u0111\u1ea5u (nh\u01b0 b\u00f3ng \u0111\u00e1 mini). Sau 5 ph\u00fat, kh\u00f4ng \u0111\u1ed9i n\u00e0o ghi \u0111\u01b0\u1ee3c b\u00e0n th\u1eafng th\u00ec cho \u0111\u00e1 lu\u00e2n l\u01b0u).<\/p>\n<h3><strong> R\u01b0\u1edbc n\u00e0ng v\u1ec1 dinh: <\/strong><\/h3>\n<p><strong>\u00a0<\/strong>\u2013 D\u1ee5ng c\u1ee5: Bong b\u00f3ng, d\u00e2y thun c\u1ed9t, r\u1ed5 \u0111\u1ef1ng.<br \/>\n\u2013 C\u00e1ch ch\u01a1i: M\u1ed7i \u0111\u1ed9i chia th\u00e0nh nhi\u1ec1u nh\u00f3m, m\u1ed7i nh\u00f3m c\u00f3 2 nam 1 n\u1eef. Ch\u01a1i \u0111\u1ed1i kh\u00e1ng.<br \/>\nSau khi c\u00f3 hi\u1ec7u l\u1ec7nh, 3 ng\u01b0\u1eddi trong 1 nh\u00f3m s\u1ebd thay nhau th\u1ed5i bong b\u00f3ng. Khi xong b\u1ea1n n\u1eef c\u1ea7m bong b\u00f3ng tr\u00ean tay, ng\u1ed3i l\u00ean 2 \u0111\u00f4i tay \u0111an ch\u00e9o c\u1ee7a 2 b\u1ea1n nam. 2 b\u1ea1n nam khi\u00eang b\u1ea1n n\u1eef v\u1ec1 \u0111\u00edch, tr\u00ean \u0111\u01b0\u1eddng ph\u1ea3i v\u01b0\u1ee3t qua c\u00e1c ch\u01b0\u1edbng ng\u1ea1i v\u1eadt.<\/p>\n<p>Ch\u01b0\u1edbng ng\u1ea1i v\u1eadt 1: b\u01b0\u1edbc qua d\u00e2y<\/p>\n<p>Ch\u01b0\u1edbng ng\u1ea1i 2: lu\u00f2n d\u01b0\u1edbi d\u00e2y<\/p>\n<p>Ch\u01b0\u1edbng ng\u1ea1i 3: lu\u00f2n d\u01b0\u1edbi d\u00e2y th\u1ea5p h\u01a1n.<\/p>\n<p>Chu\u1edbng ng\u1ea1i 2 v\u00e0 3 thi\u1ebft k\u1ebf sao cho khi \u0111\u1ebfn ch\u01b0\u1edbng ng\u1ea1i 2, 2 nam ph\u1ea3i qu\u1ef3 xu\u1ed1ng \u0111\u1ec3 qua. C\u00f2n khi \u0111\u1ebfn ch\u01b0\u1edbng ng\u1ea1i 3, 2 nam ph\u1ea3i ng\u1ed3i xu\u1ed1ng \u0111\u1ec3 qua. Tuy\u1ec7t \u0111\u1ed1i khi v\u1ec1 \u0111\u1ebfn \u0111\u00edch c\u1ea3 3 ng\u01b0\u1eddi kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea1m v\u00e0o d\u00e2y c\u1ee7a ch\u01b0\u1edbng ng\u1ea1i v\u1eadt. V\u1ec1 \u0111\u00edch, ng\u01b0\u1eddi n\u1eef cho qu\u1ea3 b\u00f3ng v\u00e0o r\u1ed5 c\u1ee7a \u0111\u1ed9i m\u00ecnh. nh\u00f3m kh\u00e1c ti\u1ebfp t\u1ee5c.\u00a0Sau 5 ph\u00fat, \u0111\u1ed9i n\u00e0o c\u00f3 s\u1ed1 bong b\u00f3ng nhi\u1ec1u h\u01a1n s\u1ebd th\u1eafng.<\/p>\n<h3><strong> V\u01b0\u1ee3t tr\u1eadn \u0111\u1ecba:<\/strong><\/h3>\n<p><strong>\u00a0<\/strong>\u2013 D\u1ee5ng c\u1ee5: bong b\u00f3ng, d\u00e2y thun c\u1ed9t, thanh tre,<br \/>\n\u2013 C\u00e1ch ch\u01a1i: BTC \u0111\u00e0o s\u1eb5n c\u00e1c \u0111\u1ecba \u0111\u1ea1o tr\u00ean c\u00e1t (d\u00e0i kho\u1ea3ng 4m, s\u00e2u 0,5m). \u0110\u1eb7t c\u00e1c thanh tre \u1edf tr\u00ean l\u00e0m r\u00e0o. M\u1ed7i \u0111\u1ed9i kho\u1ea3ng 6 ng\u01b0\u1eddi ch\u01a1i. Khi c\u00f3 hi\u1ec7u l\u1ec7nh xu\u1ea5t ph\u00e1t, 6 ng\u01b0\u1eddi th\u1ed5i\u00a0bong b\u00f3ng, c\u1ed9t b\u1eb1ng d\u00e2y thun. Sau \u0111\u00f3 n\u1eb1m s\u1ea5p du\u1ed7i th\u1eb3ng ch\u00e2n, 2 tay ng\u01b0\u1eddi sau b\u00e1m c\u00e0o 2 ch\u00e2n ng\u01b0\u1eddi tr\u01b0\u1edbc \u0111\u1ed3ng th\u1eddi bu\u1ed9c bong b\u00f3ng v\u00e0o ch\u00e2n c\u1ee7a ng\u01b0\u1eddi tr\u01b0\u1edbc. C\u1ea3 \u0111\u1ed9i ph\u1ea3i n\u1eafm ch\u1eb7t ch\u00e2n nhau v\u00e0 di chuy\u1ec3n b\u1eb1ng c\u00e1ch tr\u01b0\u1eddn tr\u00ean c\u00e1t. Ph\u1ea3i chui xu\u1ed1ng \u0111\u1ecba \u0111\u1ea1o, kh\u00f4ng \u0111\u1ec3 thanh tre ch\u1ea1m v\u00e0o ng\u01b0\u1eddi.<\/p>\n<p>Khi ng\u01b0\u1eddi cu\u1ed1i c\u00f9ng v\u1ec1 \u0111\u1ebfn \u0111\u00edch th\u00e1o bong b\u00f3ng cho v\u00e0o \u00f4 c\u1ee7a \u0111\u1ed9i m\u00ecnh v\u00e0 quay v\u1ec1 l\u1ea1i v\u1ea1ch xu\u1ea5t ph\u00e1t theo \u0111\u01b0\u1eddng c\u0169. \u0110\u1ed9i n\u00e0o k\u1ebft th\u00fac ph\u1ea7n thi trong th\u1eddi gian ng\u1eafn nh\u1ea5t s\u1ebd gi\u00e0nh ph\u1ea7n th\u1eafng.<br \/>\n\u2014&gt; C\u00e1i t\u00e0i c\u1ee7a ng\u01b0\u1eddi ch\u1ec9 huy s\u1ebd gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u cho \u0111\u1ed9i trong tr\u00f2 ch\u01a1i n\u00e0y.<\/p>\n<h3><strong> Chung s\u1ee9c:<\/strong><\/h3>\n<p>\u2013 D\u1ee5ng c\u1ee5: m\u00f5i \u0111\u1ed9i c\u00f3 10 \u1ed1ng nh\u1ef1a (lo\u1ea1i l\u1edbn, c\u1ee9ng), 1 mi\u1ebfng v\u00e1n, v\u00e0 2 thanh tre.<br \/>\n\u2013 C\u00e1ch ch\u01a1i: t\u1ea5m v\u00e1n \u0111\u01b0\u1ee3c \u0111\u1eb7t tr\u00ean 10 \u1ed1ng nh\u1ef1a. M\u1ed7i nh\u00f3m kho\u1ea3ng 6 ng\u01b0\u1eddi c\u00f9ng ng\u1ed3i tr\u00ean t\u1ea5m v\u00e1n. Khi c\u00f3 hi\u1ec7u l\u1ec7nh, 2 b\u1ea1n s\u1ebd d\u00f9ng 2 thanh tre \u0111\u1ec3 ch\u1ed1ng \u0111\u1ea9y di chuy\u1ec3n mi\u1ebfng v\u00e1n. 2 b\u1ea1n ng\u1ed3i sau chuy\u1ec3n nh\u1eefng \u1ed1ng nh\u1ef1a cho 2 b\u1ea1n ng\u1ed3i tr\u01b0\u1edbc \u0111\u1eb7t v\u00e0o cho t\u1ea5m v\u00e1n di chuy\u1ec3n v\u1ec1 \u0111\u00edch.<\/p>\n<p>Game n\u00e0y \u0111\u00f2i h\u1ecfi c\u00e1c th\u00e0nh vi\u00ean trong \u0111\u1ed9i ph\u1ea3i ph\u1ed1i h\u1ee3p h\u1ebft s\u1ee9c nh\u1ecbp nh\u00e0ng \u0111\u1ec3 di chuy\u1ec3n t\u1ea5m v\u00e1n v\u1ec1 \u0111\u00edch, t\u1eeb ng\u01b0\u1eddi ch\u00e8o \u0111\u00f2, \u0111\u1ebfn 2 ng\u01b0\u1eddi ph\u00eda sau v\u00e0 2 ng\u01b0\u1eddi ph\u00eda tr\u01b0\u1ed1c. C\u00f3 th\u1ec3 k\u00e9o d\u00e0i tr\u00f2 ch\u01a1i b\u1eb1ng c\u00e1ch cho m\u1ed7i nh\u00f3m mang m\u1ed9t v\u1eadt g\u00ec \u0111\u00f3 v\u1ec1 \u0111\u00edch. Sau \u0111\u00f3 nh\u00f3m th\u1ee9 2 ti\u1ebfp t\u1ee5c di chuy\u1ec3n mang nh\u1eefng mi\u1ebfng gh\u00e9p c\u00f2n l\u1ea1i v\u1ec1 \u0111\u1ec3 ho\u00e0n th\u00e0nh b\u1ee9c tranh hay kh\u1ea9u hi\u1ec7u. \u0110\u1ed9i n\u00e0o ho\u00e0n th\u00e0nh tr\u01b0\u1edbc s\u1ebd gi\u00e0nh chi\u1ebfn th\u1eafng, t\u00ednh th\u1eddi gian trong tr\u01b0\u1eddng h\u1ee3p c\u00f3 nhi\u1ec1u \u0111\u1ed9i).<\/p>\n<h3><strong> T\u00ecnh \u0111\u1ed3ng \u0111\u1ed9i:<\/strong><\/h3>\n<p><strong>\u00a0<\/strong>\u2013 D\u1ee5ng c\u1ee5: C\u00e1c ch\u01b0\u1edbng ng\u1ea1i v\u1eadt b\u1eb1ng d\u00e2y, b\u1eb1ng c\u00e1c v\u00f2ng tr\u00f2n, chu\u00f4ng leng keng.<br \/>\n\u2013 C\u00e1ch ch\u01a1i: M\u1ed9t b\u1ea1n s\u1ebd \u0111\u1ee9ng tr\u00ean cao, tay c\u1ea7m m\u1ed9t m\u1ea3nh c\u1ee7a m\u00f4 h\u00ecnh tr\u00e1i tim, c\u00e1c th\u00e0nh vi\u00ean c\u00f2n l\u1ea1i \u0111\u1ee9ng \u1edf ph\u00eda sau, \u0111an tay v\u00e0o nhau. Khi c\u00f3 hi\u1ec7u l\u1ec7nh, th\u00e0nh vi\u00ean \u0111ang \u0111\u1ee9ng tr\u00ean cao s\u1ebd ng\u00e3 t\u1ef1 do ra \u0111\u1eb1ng sau, c\u00f3 c\u00e1c \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a m\u00ecnh \u0111ang s\u1eb5n s\u00e0ng n\u00e2ng \u0111\u1ee1. T\u01b0\u01a1ng t\u1ef1 h\u00ecnh t\u01b0\u1ee3ng ng\u01b0\u1eddi chi\u1ebfn s\u0129 b\u1ecb b\u1eafn v\u00e0 \u0111\u1ef1oc \u0111\u1ed3ng \u0111\u1ed9i c\u1ee9u ch\u1eefa. C\u00e1c \u0111\u1ed3ng \u0111\u1ed9i s\u1ebd di chuy\u1ec3n (khi\u00eang) th\u00e0nh vi\u00ean b\u1ecb th\u01b0\u01a1ng \u0111\u1ebfn c\u00e1c ch\u01b0\u1eddng ng\u1ea1i v\u1eadt.<\/p>\n<p>\u0110\u01b0a th\u00e0nh vi\u00ean n\u00e0y qua c\u00e1c ch\u01b0\u1edbng ng\u1ea1i v\u1eadt nh\u01b0 v\u00f2ng tr\u00f2n nh\u1ecf, c\u00e1c l\u01b0\u1edbi m\u1ea1ng nh\u1ec7n. Sao cho kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 th\u00e0nh vi\u00ean ch\u1ea1m v\u00e0o c\u00e1c ch\u01b0\u1edbng ng\u1ea1i v\u1eadt. N\u1ebfu ch\u1ea1m v\u00e0o chu\u00f4ng s\u1ebd rung l\u00ean. Sau khi \u0111\u00e3 v\u01b0\u1ee3t qua h\u1ebft c\u00e1c ch\u01b0\u1edbng ng\u1ea1i v\u1eadt, di chuy\u1ec3n th\u00e0nh vi\u00ean \u0111\u1ebfn v\u1ecb tr\u00ed \u0111\u1ec3 \u0111\u1eb7t tr\u00e1i tim. Xong th\u00ec nh\u00f3m th\u1ee9 2 ti\u1ebfp t\u1ee5c. \u0110\u1ed9i n\u00e0o gh\u00e9p xong h\u00ecnh tr\u00e1i tim tr\u01b0\u1edbc \u0111\u1ed9i \u0111\u00f3 th\u1eafng. C\u00f3 th\u1ec3 k\u1ebft h\u1ee3p c\u00e1c tr\u00f2 ch\u01a1i team building.<br \/>\n\u2013&gt; tr\u00f2 ch\u01a1i n\u00e0y \u0111\u00f2i h\u1ecfi tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i cao, t\u1ef1 tin v\u00e0o c\u00e1c \u0111\u1ed3ng \u0111\u1ed9i c\u1ee7a m\u00ecnh, \u0111o\u00e0n k\u1ebft s\u1ebd chi\u1ebfn th\u1eafng.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8602\" src=\"https:\/\/phuquocxanh.com\/vi\/wp-content\/uploads\/2016\/04\/du-lich-teambuilding-nha-trang.jpg\" alt=\"du-lich-teambuilding-nha-trang\" width=\"822\" height=\"444\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Du L\u1ecbch Ph\u00fa Qu\u1ed1c Xanh xin gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ed1 tr\u00f2 ch\u01a1i \u0111\u01a1n gi\u1ea3n g\u1ea7n g\u0169i nh\u01b0ng kh\u00f4ng k\u00e9m ph\u1ea7n l\u00fd th\u00fa : K\u00e9o co: \u2013 D\u1ee5ng c\u1ee5: D\u00e2y th\u1eebng d\u00e0i, bu\u1ed9c c\u00e1c m\u1ea3nh v\u1ea3i \u0111\u1ecf l\u00e0m d\u1ea5u. \u2013 C\u00e1ch ch\u01a1i: chia \u0111\u1ed9i kho\u1ea3ng 10 ng\u01b0\u1eddi (5 nam 5 n\u1eef),\u00a0t\u1ed5 ch\u1ee9c\u00a0thi k\u00e9o co ch\u1ecdn \u0111\u1ed9i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":35186,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[],"yst_prominent_words":[],"class_list":["post-8605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-phu-quoc"],"_links":{"self":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts\/8605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/comments?post=8605"}],"version-history":[{"count":0,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts\/8605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/media\/35186"}],"wp:attachment":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/media?parent=8605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/categories?post=8605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/tags?post=8605"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/yst_prominent_words?post=8605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}