{"id":9329,"date":"2016-05-25T19:51:05","date_gmt":"2016-05-25T12:51:05","guid":{"rendered":"https:\/\/phuquocxanh.com\/vi\/?p=9329"},"modified":"2023-02-07T07:21:58","modified_gmt":"2023-02-07T00:21:58","slug":"cam-nang-cham-soc-toc-khi-di-bien-phu-quoc-vao-nay","status":"publish","type":"post","link":"https:\/\/phuquocxanh.com\/vi\/cam-nang-cham-soc-toc-khi-di-bien-phu-quoc-vao-nay\/","title":{"rendered":"C\u1ea9m nang ch\u0103m s\u00f3c t\u00f3c khi \u0111i bi\u1ec3n Ph\u00fa Qu\u1ed1c v\u00e0o h\u00e8 n\u00e0y"},"content":{"rendered":"

B\u00ean c\u1ea1nh da, t\u00f3c c\u0169ng l\u00e0 b\u1ed9 ph\u1eadn c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 v\u00e0 ch\u0103m s\u00f3c kh\u00f4ng k\u00e9m khi v\u00e0o h\u00e8, nh\u1ea5t l\u00e0 khi \u0111i bi\u1ec3n. T\u00f3c r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng b\u1edfi n\u1eafng g\u1eaft v\u00e0 m\u1ed9t khi h\u01b0 h\u1ecfng n\u1eb7ng, \u0111u\u00f4i t\u00f3c “ch\u1ebft” th\u00ec ch\u1ec9 c\u00f3 th\u1ec3 c\u1eaft \u0111i ch\u1ee9 r\u1ea5t kh\u00f3 ph\u1ee5c h\u1ed3i. \u0110\u1ec3 b\u1ea3o v\u1ec7 v\u00e0\u00a0ch\u0103m s\u00f3c t\u00f3c khi \u0111i bi\u1ec3n Ph\u00fa Qu\u1ed1c, h\u00e3y b\u1ecf t\u00fai 4 b\u00ed quy\u1ebft sau:<\/p>\n

Ch\u1ed1ng n\u1eafng cho t\u00f3c<\/b><\/p>\n

C\u0169ng nh\u01b0 da, t\u00f3c d\u1ec5 d\u00e0ng b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi c\u00e1c tia c\u1ef1c t\u00edm v\u00e0 b\u1ecb l\u00e0m cho bi\u1ebfn \u0111\u1ed5i m\u00e0u s\u1eafc v\u00e0 k\u1ebft c\u1ea5u. T\u00f3c kh\u00f4 x\u01a1, gi\u00f2n, d\u1ec5 g\u00e3y, c\u00f3 m\u00e0u n\u00e2u v\u00e0ng x\u1ec9n do b\u1ecb “ch\u00e1y”. V\u00ec th\u1ebf b\u1ea1n c\u0169ng c\u1ea7n b\u00f4i kem ch\u1ed1ng n\u1eafng cho t\u00f3c \u0111\u1ec3 h\u1ea1n ch\u1ebf s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a UVA v\u00e0 UVB.<\/p>\n

\"\"<\/p>\n

Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng \u0111\u00e3 c\u00f3 nhi\u1ec1u lo\u1ea1i kem ch\u1ed1ng n\u1eafng d\u00e0nh cho t\u00f3c d\u01b0\u1edbi d\u1ea1ng gel, kem d\u01b0\u1ee1ng. N\u1ebfu kh\u00f4ng th\u1ec3 t\u00ecm th\u1ea5y nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y, b\u1ea1n h\u00e3y ch\u1ecdn m\u1ed9t lo\u1ea1i d\u01b0\u1ee1ng t\u00f3c c\u00f3 SPF15 tr\u1edf l\u00ean. Tr\u01b0\u1edbc khi ra ngo\u00e0i, ch\u1ea3i t\u00f3c th\u1eadt m\u01b0\u1ee3t v\u00e0 thoa d\u01b0\u1ee1ng t\u00f3c \u0111\u1ec1u t\u1eeb g\u1ed1c t\u1edbi ng\u1ecdn. Ch\u1ea3i th\u00eam l\u1ea7n n\u1eefa, \u0111\u1ee3i kho\u1ea3ng 15-20 ph\u00fat l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 y\u00ean t\u00e2m ra \u0111\u01b0\u1eddng r\u1ed3i!<\/p>\n

M\u00e1ch b\u1ea1n m\u1ed9t c\u00f4ng th\u1ee9c x\u1ecbt t\u00f3c t\u1ef1 ch\u1ebf c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng n\u1eafng t\u1ed1t. H\u00e3y tr\u1ed9n h\u1ed7n h\u1ee3p m\u1ed9t th\u00eca caf\u00e9 kem ch\u1ed1ng n\u1eafng c\u00f3 SPF15 tr\u1edf l\u00ean v\u1edbi 1-2 th\u00eca n\u01b0\u1edbc. Khu\u1ea5y \u0111\u1ec1u v\u00e0 cho v\u00e0o b\u00ecnh x\u1ecbt, x\u1ecbt l\u00ean t\u00f3c nh\u01b0 s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng t\u00f3c. B\u1ea1n c\u0169ng n\u00ean \u0111em theo b\u00ecnh x\u1ecbt n\u00e0y theo ng\u01b0\u1eddi v\u00e0 x\u1ecbt b\u1ed5 sung cho t\u00f3c 2 ti\u1ebfng\/l\u1ea7n nh\u00e9!<\/p>\n

H\u1ea1n ch\u1ebf b\u1ec1 m\u1eb7t ti\u1ebfp x\u00fac c\u1ee7a t\u00f3c v\u1edbi \u00e1nh n\u1eafng<\/b><\/h3>\n

\"\"<\/p>\n

M\u1ed9t b\u00ed quy\u1ebft ph\u00f2ng ng\u1eeba t\u00f3c ch\u00e1y n\u1eafng r\u1ea5t \u0111\u01a1n gi\u1ea3n. \u0110\u1eebng \u0111\u1ec3 t\u00f3c ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh m\u1eb7t tr\u1eddi. Khi ra ngo\u00e0i tr\u1eddi, h\u00e3y s\u1eed d\u1ee5ng m\u0169 r\u1ed9ng v\u00e0nh \u0111\u1ec3 b\u1ea3o v\u1ec7 t\u00f3c. C\u00e1c ki\u1ec3u t\u00f3c nh\u01b0 t\u1ebft b\u00edm ho\u1eb7c bu\u1ed9c cao c\u0169ng gi\u00fap h\u1ea1n ch\u1ebf b\u1ec1 m\u1eb7t ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng c\u1ee7a t\u00f3c. T\u1eeb \u0111\u00f3 gi\u1ea3m t\u00ecnh tr\u1ea1ng ch\u00e1y n\u1eafng. M\u00e1i t\u00f3c tung bay trong gi\u00f3 th\u00ec \u0111\u1eb9p th\u1eadt \u0111\u1ea5y. Nh\u01b0ng c\u0169ng kh\u00f4ng c\u00f3 y\u1ebfu t\u1ed1 n\u00e0o ph\u00e1 h\u1ecfng t\u00f3c b\u1ea1n nhanh nh\u01b0 n\u1eafng v\u00e0 gi\u00f3 m\u00f9a h\u00e8 \u0111\u00e2u!<\/p>\n

Tr\u00e1nh c\u00e1c c\u00f4ng th\u1ee9c ch\u0103m s\u00f3c t\u00f3c ch\u1ee9a chanh<\/b><\/h3>\n

V\u1edbi m\u00e1i t\u00f3c d\u1ea7u v\u00e0 nhi\u1ec1u g\u00e0u, chanh \u0111\u01b0\u1ee3c xem l\u00e0 “th\u1ea7n d\u01b0\u1ee3c” gi\u00fap l\u00e0m s\u1ea1ch t\u00f3c. Gi\u00fap t\u00f3c t\u01a1i m\u1ecbn v\u00e0 t\u1ea1o m\u00e0u n\u00e2u s\u00e1ng t\u1ef1 nhi\u00ean. Song kh\u1ea3 n\u0103ng b\u1eaft n\u1eafng c\u1ee7a chanh c\u0169ng r\u1ea5t cao. Do \u0111\u00f3 v\u00e0o m\u00f9a h\u00e8 b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c d\u00f9ng c\u00e1c c\u00f4ng th\u1ee9c d\u01b0\u1ee1ng, nhu\u1ed9m t\u00f3c t\u1ea1i nh\u00e0 ch\u1ee9a chanh nh\u00e9! Thay v\u00e0o \u0111\u00f3, l\u00e0m s\u1ea1ch t\u00f3c b\u1eb1ng b\u1ed3 k\u1ebft v\u00e0 v\u1ecf b\u01b0\u1edfi l\u00e0 ph\u01b0\u01a1ng ph\u00e1p g\u1ed9i \u0111\u1ea7u t\u1ef1 nhi\u00ean, hi\u1ec7u qu\u1ea3 h\u01a1n nhi\u1ec1u.<\/p>\n

Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u1ec3 t\u00f3c \u01b0\u1edbt \u0111i ra ngo\u00e0i n\u1eafng<\/b><\/h3>\n

T\u00f3c y\u1ebfu nh\u1ea5t khi \u1edf trong tr\u1ea1ng th\u00e1i \u01b0\u1edbt. N\u1ebfu ph\u1ea3i “ph\u01a1i m\u00ecnh” d\u01b0\u1edbi n\u1eafng l\u00fac n\u00e0y, nguy c\u01a1 ch\u1ebb ng\u1ecdn v\u00e0 ch\u00e1y n\u1eafng s\u1ebd t\u0103ng g\u1ea5p 2,3 l\u1ea7n b\u00ecnh th\u01b0\u1eddng. Sau khi g\u1ed9i \u0111\u1ea7u, b\u1ea1n n\u00ean lau x\u01a1 t\u00f3c, d\u00f9ng tay g\u1ee1 r\u1ed1i t\u00f3c nh\u1eb9 nh\u00e0ng v\u00e0 s\u1ea5y \u1edf ch\u1ebf \u0111\u1ed9 m\u00e1t \u0111\u1ebfn khi kh\u00f4 h\u1eb3n r\u1ed3i h\u1eb5ng ra ngo\u00e0i. N\u1ebfu b\u1ea1n \u0111i bi\u1ec3n ho\u1eb7c h\u1ed3 b\u01a1i, vi\u1ec7c s\u1eed d\u1ee5ng m\u0169 tr\u00f9m \u0111\u1ea7u s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 t\u00f3c r\u1ea5t t\u1ed1t.<\/p>\n

\"\"<\/p>\n

C\u00e1i r\u0103ng, c\u00e1i t\u00f3c l\u00e0 g\u1ed1c con ng\u01b0\u1eddi qu\u1ea3 th\u1eadt kh\u00f4ng sai. M\u1ed9t m\u00e1i t\u00f3c \u1ecfng \u1ea3, b\u1ed3ng b\u1ec1nh s\u1ebd gi\u00fap cho th\u1ea7n th\u00e1i con ng\u01b0\u1eddi th\u00eam ph\u1ea7n t\u1ef1 tin, n\u0103ng \u0111\u1ed9ng. H\u00e8 n\u00e0y, \u0111\u01b0\u1ee3c th\u1ecfa s\u1ee9c t\u1eafm bi\u1ec3n, \u0111\u01b0\u1ee3c tung t\u0103ng ch\u1ea1y nh\u1ea3y tr\u00ean b\u00e3i c\u00e1t v\u1edbi m\u00e1i t\u00f3c b\u1ed3ng b\u1ec1nh th\u00ec c\u00f2n g\u00ec b\u1eb1ng n\u1eefa.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00ean c\u1ea1nh da, t\u00f3c c\u0169ng l\u00e0 b\u1ed9 ph\u1eadn c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 v\u00e0 ch\u0103m s\u00f3c kh\u00f4ng k\u00e9m khi v\u00e0o h\u00e8, nh\u1ea5t l\u00e0 khi \u0111i bi\u1ec3n. T\u00f3c r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng b\u1edfi n\u1eafng g\u1eaft v\u00e0 m\u1ed9t khi h\u01b0 h\u1ecfng n\u1eb7ng, \u0111u\u00f4i t\u00f3c “ch\u1ebft” th\u00ec ch\u1ec9 c\u00f3 th\u1ec3 c\u1eaft \u0111i ch\u1ee9 r\u1ea5t kh\u00f3 ph\u1ee5c h\u1ed3i. \u0110\u1ec3 […]<\/p>\n","protected":false},"author":2,"featured_media":38706,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,76,77],"tags":[844,755],"yst_prominent_words":[],"class_list":["post-9329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dac-san-phu-quoc","category-tin-tuc-phu-quoc","tag-cham-soc-toc-di-bien","tag-cong-ty-du-lich-phu-quoc-xanh"],"_links":{"self":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts\/9329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/comments?post=9329"}],"version-history":[{"count":0,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts\/9329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/media\/38706"}],"wp:attachment":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/media?parent=9329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/categories?post=9329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/tags?post=9329"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/yst_prominent_words?post=9329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}