{"id":9331,"date":"2016-05-25T20:38:14","date_gmt":"2016-05-25T13:38:14","guid":{"rendered":"https:\/\/phuquocxanh.com\/vi\/?p=9331"},"modified":"2023-02-07T07:21:11","modified_gmt":"2023-02-07T00:21:11","slug":"bi-kip-de-co-lan-da-nau-bong-chu-khong-den-sam-khi-di-bien-phu-quoc-vao-nay","status":"publish","type":"post","link":"https:\/\/phuquocxanh.com\/vi\/bi-kip-de-co-lan-da-nau-bong-chu-khong-den-sam-khi-di-bien-phu-quoc-vao-nay\/","title":{"rendered":"B\u00ed k\u00edp \u0111\u1ec3 c\u00f3 l\u00e0n da n\u00e2u b\u00f3ng ch\u1ee9 kh\u00f4ng \u0111en s\u1ea1m khi \u0111i bi\u1ec3n Ph\u00fa Qu\u1ed1c v\u00e0o h\u00e8 n\u00e0y"},"content":{"rendered":"<p>Trong c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nhu\u1ed9m da, t\u1eafm n\u1eafng \u0111\u01b0\u1ee3c xem l\u00e0 c\u00e1ch t\u01b0\u01a1ng \u0111\u1ed1i an to\u00e0n. N\u00f3 d\u1ec5 th\u1ef1c hi\u1ec7n v\u00e0 mang l\u1ea1i v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean nh\u1ea5t. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng \u00e1nh n\u1eafng khi \u0111i bi\u1ec3n Ph\u00fa Qu\u1ed1c v\u00e0o h\u00e8 n\u00e0y \u0111\u1ec3 &#8220;thay \u00e1o&#8221; cho l\u00e0n da. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 4 nguy\u00ean t\u1eafc gi\u00fap b\u1ea3o v\u1ec7 da d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Nhu\u1ed9m da t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng lo ch\u00e1y n\u1eafng hay t\u0103ng nguy c\u01a1 ung th\u01b0 da khi \u0111i bi\u1ec3n Ph\u00fa Qu\u1ed1c v\u00e0o h\u00e8 n\u00e0y:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22595\" src=\"https:\/\/phuquocxanh.com\/vi\/wp-content\/uploads\/2016\/05\/bikini-\u0111\u1eb9p2.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<h3><b><span style=\"color: #ff9900;\">B\u01b0\u1edbc 1: D\u01b0\u1ee1ng \u1ea9m da \u0111\u1ea7y \u0111\u1ee7 tr\u01b0\u1edbc khi t\u1eafm n\u1eafng<\/span><\/b><\/h3>\n<p>\u00c1nh n\u1eafng kh\u00f4ng ph\u1ea3i th\u1ee7 ph\u1ea1m duy nh\u1ea5t g\u00e2y n\u00ean hi\u1ec7n t\u01b0\u1ee3ng ch\u00e1y n\u1eafng v\u00e0 \u0111en s\u1ea1m, k\u00e9m t\u01b0\u01a1i t\u1eafn c\u1ee7a da. Th\u1ef1c ch\u1ea5t l\u00e0n da kh\u00f4 d\u1ec5 k\u00edch \u1ee9ng v\u1edbi n\u1eafng h\u01a1n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22596\" src=\"https:\/\/phuquocxanh.com\/vi\/wp-content\/uploads\/2016\/05\/d\u01b0\u1ee1ng-\u1ea9m-da-1.jpg\" alt=\"\" width=\"600\" height=\"400\" \/>Do \u0111\u00f3, b\u1ea1n n\u00ean d\u01b0\u1ee1ng \u1ea9m to\u00e0n th\u00e2n tr\u01b0\u1edbc khi ra n\u1eafng. \u0110\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu ph\u01a1i n\u1eafng l\u00e0m n\u00e2u da. C\u1ea7n thoa d\u01b0\u1ee1ng \u1ea9m th\u01b0\u1eddng xuy\u00ean sau 1-2 ti\u1ebfng. Kem d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng ch\u1ec9 b\u1ea3o v\u1ec7 da kh\u1ecfi nguy c\u01a1 ch\u00e1y, bong tr\u00f3c. M\u00e0 c\u00f2n gi\u00fap t\u1ea1o n\u00ean k\u1ebft c\u1ea5u c\u0103ng b\u00f3ng \u0111\u1eb7c tr\u01b0ng c\u1ee7a l\u00e0n da n\u00e2u.<\/p>\n<h4>Xem th\u00eam:<\/h4>\n<ul>\n<li><a href=\"https:\/\/phuquocxanh.com\/vi\/kinh-nghiem-chon-bikini-cho-cac-nang-tam-bien-phu-quoc-tet-ky-hoi-2019\/\">Kinh nghi\u1ec7m ch\u1ecdn bikini cho c\u00e1c n\u00e0ng t\u1eafm bi\u1ec3n Ph\u00fa Qu\u1ed1c t\u1ebft Nguy\u00ean \u0110\u00e1n 2026<\/a><\/li>\n<li><a href=\"https:\/\/phuquocxanh.com\/vi\/bi-quyet-chon-ao-tam-cho-cac-nang-khoe-dang-tai-bien-phu-quoc-dip-2017\/\">B\u00ed quy\u1ebft ch\u1ecdn \u00e1o t\u1eafm cho c\u00e1c n\u00e0ng khoe d\u00e1ng t\u1ea1i bi\u1ec3n Ph\u00fa Qu\u1ed1c d\u1ecbp h\u00e8<\/a><\/li>\n<li><a href=\"https:\/\/phuquocxanh.com\/vi\/di-tour-du-lich-phu-quoc-tam-bien-can-luu-y-nhung-gi\/\">\u0110i tour du l\u1ecbch Ph\u00fa Qu\u1ed1c t\u1eafm bi\u1ec3n c\u1ea7n l\u01b0u \u00fd nh\u1eefng g\u00ec?<\/a><\/li>\n<\/ul>\n<h3><b><span style=\"color: #ff9900;\">B\u01b0\u1edbc 2: \u0110\u1eebng qu\u00ean kem ch\u1ed1ng n\u1eafng<\/span><\/b><\/h3>\n<p>\u0110\u00e2y l\u00e0 &#8220;v\u0169 kh\u00ed&#8221; gi\u00fap b\u1ea1n tung t\u0103ng d\u01b0\u1edbi n\u1eafng h\u00e8 m\u00e0 kh\u00f4ng s\u1ee3 b\u1ecfng r\u00e1t hay ung th\u01b0 da. D\u00f9 b\u1ea1n c\u00f3 \u00fd \u0111\u1ecbnh nhu\u1ed9m da n\u00e2u hay kh\u00f4ng. Vi\u1ec7c b\u00f4i m\u1ed9t l\u1edbp kem ch\u1ed1ng n\u1eafng to\u00e0n th\u00e2n l\u00e0 v\u1eabn r\u1ea5t quan tr\u1ecdng.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22598\" src=\"https:\/\/phuquocxanh.com\/vi\/wp-content\/uploads\/2016\/05\/kem-ch\u1ed1ng-n\u1eafng-1.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<p>Kem ch\u1ed1ng n\u1eafng kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn m\u00e0u da c\u1ee7a b\u1ea1n. N\u00f3 gi\u00fap b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a UVB v\u00e0 UVA \u2013 t\u00e1c nh\u00e2n ch\u00ednh g\u00e2y ung th\u01b0 da. Mu\u1ed1n ph\u01a1i n\u1eafng tho\u1ea3i m\u00e1i, an to\u00e0n, \u0111\u1eebng qu\u00ean kem ch\u1ed1ng n\u1eafng quang ph\u1ed5 r\u1ed9ng, PA+++ v\u00e0 c\u00f3 SPF 30 tr\u1edf l\u00ean nh\u00e9!<\/p>\n<h3><b><span style=\"color: #ff9900;\">B\u01b0\u1edbc 3: Ch\u1ecdn th\u1eddi \u0111i\u1ec3m t\u1eafm n\u1eafng<\/span><\/b><\/h3>\n<p>H\u00e3y ch\u1ecdn th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \u0111\u1ec3 \u0111i ra n\u1eafng, khi c\u01b0\u1eddng \u0111\u1ed9 \u00e1nh n\u1eafng v\u1eabn \u0111\u1ee7 \u0111\u1ec3 gi\u00fap nhu\u1ed9m da m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. \u0110\u1ed3ng th\u1eddi l\u00e0 l\u00fac c\u00e1c tia UVA v\u00e0 UVB \u00edt g\u00e2y h\u1ea1i nh\u1ea5t. Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng cho c\u00e1c b\u1ea1n mu\u1ed1n nhu\u1ed9m da l\u00e0 tr\u01b0\u1edbc 10h s\u00e1ng v\u00e0 2-4h chi\u1ec1u. N\u1ebfu b\u1ea1n ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 mu\u1ed1n b\u1ea3o v\u1ec7 da, gi\u1eef da kh\u00f4ng \u0111en s\u1ea1m, n\u00ean t\u1eafm bi\u1ec3n tr\u01b0\u1edbc 8h s\u00e1ng v\u00e0 sau 4h chi\u1ec1u khi \u0111i bi\u1ec3n Ph\u00fa Qu\u1ed1c v\u00e0o h\u00e8 n\u00e0y.<\/p>\n<h3><b><span style=\"color: #ff9900;\">B\u01b0\u1edbc 4: L\u00e0m d\u1ecbu da sau khi t\u1eafm n\u1eafng<\/span><\/b><\/h3>\n<p>Th\u1ef1c ch\u1ea5t, hi\u1ec7n t\u01b0\u1ee3ng ch\u00e1y n\u1eafng hay &#8220;l\u1ed9t da&#8221; \u0111\u1ecf t\u1ea5y c\u00f3 nguy\u00ean nh\u00e2n ph\u1ea7n nhi\u1ec1u t\u1eeb vi\u1ec7c kh\u00f4ng ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch sau khi \u0111i n\u1eafng v\u1ec1. L\u00fac n\u00e0y, da kh\u00e1 y\u1ebfu v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c l\u00e0m d\u1ecbu, ngh\u1ec9 ng\u01a1i. Ch\u0103m s\u00f3c da sau khi ph\u01a1i n\u1eafng t\u1ed1t, b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t l\u00e0n da n\u00e2u \u0111\u1ec1u v\u00e0 b\u00f3ng b\u1ea9y thay v\u00ec x\u00e1m x\u1ecbt. Sau khi ph\u01a1i n\u1eafng 15-10\u2019, h\u00e3y ng\u1ed3i ngh\u1ec9 trong b\u00f3ng r\u00e2m 20-30\u2019. Thoa gel l\u00f4 h\u1ed9i ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 x\u1ecbt nh\u1eb9 n\u01b0\u1edbc kho\u00e1ng kh\u1eafp ng\u01b0\u1eddi \u0111\u1ec3 xoa d\u1ecbu l\u00e0n da nh\u00e9!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22599\" src=\"https:\/\/phuquocxanh.com\/vi\/wp-content\/uploads\/2016\/05\/l\u00e0m-d\u1ecbu-da.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>T\u1ea1m bi\u1ec7t da tr\u1eafng m\u00f4i ch\u00fam ch\u00edm. \u0110\u00e2y l\u00e0 l\u00fac tr\u00e0o l\u01b0u da n\u00e2u m\u00f4i d\u00e0y l\u00ean ng\u00f4i v\u1edbi v\u1ebb \u0111\u1eb9p kh\u1ecfe kho\u1eafn v\u00e0 \u0111\u1eadm ch\u1ea5t ph\u01b0\u01a1ng T\u00e2y. M\u1ed9t l\u00e0n da n\u00e2u \u0111\u1eb9p l\u00e0 khi c\u00f3 \u0111\u1ed9 c\u0103ng b\u00f3ng t\u1ef1 nhi\u00ean, t\u1ea1o c\u1ea3m gi\u00e1c kh\u1ecfe m\u1ea1nh. Ngo\u00e0i ra c\u00f2n \u0111\u1ec1u m\u00e0u, kh\u00f4ng b\u1ecb loang l\u1ed5 hay bong tr\u00f3c, \u0111\u1ecf t\u1ea5y do ch\u00e1y n\u1eafng khi \u0111i bi\u1ec3n Ph\u00fa Qu\u1ed1c v\u00e0o h\u00e8 n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nhu\u1ed9m da, t\u1eafm n\u1eafng \u0111\u01b0\u1ee3c xem l\u00e0 c\u00e1ch t\u01b0\u01a1ng \u0111\u1ed1i an to\u00e0n. N\u00f3 d\u1ec5 th\u1ef1c hi\u1ec7n v\u00e0 mang l\u1ea1i v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean nh\u1ea5t. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng \u00e1nh n\u1eafng khi \u0111i bi\u1ec3n Ph\u00fa Qu\u1ed1c v\u00e0o h\u00e8 n\u00e0y \u0111\u1ec3 &#8220;thay \u00e1o&#8221; cho l\u00e0n da. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":38706,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,76,77],"tags":[755],"yst_prominent_words":[],"class_list":["post-9331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dac-san-phu-quoc","category-tin-tuc-phu-quoc","tag-cong-ty-du-lich-phu-quoc-xanh"],"_links":{"self":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts\/9331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/comments?post=9331"}],"version-history":[{"count":0,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/posts\/9331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/media\/38706"}],"wp:attachment":[{"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/media?parent=9331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/categories?post=9331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/tags?post=9331"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/phuquocxanh.com\/vi\/wp-json\/wp\/v2\/yst_prominent_words?post=9331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}